Strengthen Your Body, Soothe Your Soul
Me Time Yoga delivers regular yoga classes for all who share an interest or passion in yoga and their wellbeing. Breath, stretch, and relax in a supportive, calming environment.
Regular Classes
at
Float Space, Horse Fair Green, Thorne, Doncaster, DN8 5EE
Yoga for Beginners
Every Tuesday 17:00-17:45
Maximum group size: 6
£10pp
Me Time yoga’s beginners class creates a welcoming, relaxing, open space for some me time. It is aimed for those who are new to yoga or for those who want to revisit their yoga fundamentals.
In the 45 minute demonstrated class, Caitlin will slowly introduce you to yoga postures through varying alignment and breathing focused yoga flows. You will leave feeling stretched, energised and relaxed after a small meditation at the end of each class.
Fusion Flow Yoga
Every Tuesday 18:00-19:00
Maximum group size: 6
£10pp
Blending elements from hatha, vinyasa, and ashtanga styles, this fusion flow class provides an energising, stress busting midweek movement.
Expect to have your muscles stretched as you relax your mind into a state of calm control. Open to anyone, previous yoga experience is not required but may prove helpful.
NHS Classes
Only available for staff working at Doncaster and Bassetlaw teaching hospitals
at
Badminton courts, Doncaster Royal Infirmary, Thorn road, Doncaster, DN2 5LT
Dance Fitness Class
Every Thursday 17:30-18:15
Maximum group size: 20
£7pp
Get your body moving to a wide array of music with easy to follow dance moves from all types of dance styles.
If you are looking to add some fun and laughter to your workouts and love to have a boogie, this 45 minute class may just be what you are looking for.
Fusion Flow Yoga
Every Thursday 18:30-19:30
Maximum group size: 20
£8pp
Blending elements from hatha, vinyasa, and ashtanga styles, this fusion flow class provides an energising, stress busting midweek movement.
Expect to have your muscles stretched as you relax your mind into a state of calm control. Open to anyone, previous yoga experience is not required but may prove helpful.
About
Caitlin is a qualified Yoga Instructor having completed the 200hr yoga instructors course in Rishikesh, with several years teaching under her belt. Also an experienced personal trainer, gymnastic coach and dance teacher with a BA in Contempory Dance, Caitlin provides an authentic and enjoyable experience whether you join the beginner or regular classes.
Contact: caitlin@metimeyoga.co.uk